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Recognising and Developing Emotional Resilience to Guard against Compassion Fatigue 

"Excellent! The session was really interesting, engaging, and relevant."

Previous participant

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CPD Development Day: Open to all
 

20th of July 2026: 9.15 am - 4.30 pm 

 

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Delivered virtually

Limited places to maintain quality and depth

Drawing on the BE HUMAN Model and Carolyn’s honest, real world insight, this full day workshop creates space to explore the emotional realities of working in challenging environments, and how these experiences shape how we think, feel and respond. This is not about removing emotion from our work. It is about understanding it, working with it, and protecting the empathy that sits at the heart of what we do. Beyond our roles, we also explore personal psychological flexibility, recognising our own patterns, and reframing how we understand challenge and success.

What makes this day different
The morning session focuses on empathy as the starting point.
We explore:

  • Why empathy matters, not just for those we support, but for our own wellbeing

  • How emotional exposure, pressure and responsibility can quietly erode empathy over time

  • The link between empathy, emotional load, and the risk of compassion fatigue

 

From here, the day builds into practical and reflective positive psychology and resilience, what it is and what it isn't.
Not as a concept of “pushing through” but as the ability to:

  • recognise our emotional state

  • understand what is influencing it

  • respond in a way that protects both ourselves and others

 

What you will gain

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Throughout the day, you will:​

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  • Develop deeper awareness of your own emotional responses and triggers

  • Understand how emotional load impacts communication, decision making and connection

  • Build realistic strategies to navigate challenging thoughts and situations

  • Strengthen your ability to sustain empathy, even in pressured environments

  • Reflect on how to support both personal wellbeing and team culture

Prices:

Individual place - £150 (plus vat) per person

Group bookings of 3 £125 (plus vat) per person 

Group bookings of for 4 or more £99 (plus vat) per person 

Complete the form below  to register your interest in being booked onto this course, or us email directly

No payment is required until you have been contacted and your place has been confirmed

Register your interest
Recognising and Developing Emotional Resilience to Guard against Compassion Fatigue 

 

No payment is required until you are contacted and your place is confirmed.

Thank you for your registering your interest. You will be contacted shortly..

Also what may be of interest
National Framework Approved Training

CPD Development Day: 
A Journey Through Empathy and Emotional Awareness in Communication
13th of August, 2026

Delivered Virtually 

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CPD Self Paced E-learning Session: 
A Journey Through Leadership and Communication Using Empathy and Compassion
Date: Ongoing

Training course

For inhouse training at your organisation

Email Carolyn to discuss your needs

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